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I'm a curious yogi who went from a depressed addict to living in the Himalayas of India. From fashion stylist to charity founder and from cattle ranchers daughter to happy vegan. Anything is possible!
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A Curious Yogi Podcast

S2 EP7 Noah Heney | Where do Praan and Qi open the door to the Source of who you are?

a Curious Yogi

“Our yoga and pranayam practice clears the clouds so I keep going; the sun is who I am, the space is who I am, that love is who I am.”

This week’s seeker of freedom is again my dear friend and a great teacher Noah Heney. Noah was on the show in season one, episode 6, where he shared his brilliant story of transforming his life from one of self-destruction to one of freedom & bliss. Click Here to Listen S1 EP6 🎧

In a nutshell Noah’s spent the last 20-plus years in the Himalayas in a specialized mastership program at the international meditation institute under the guidance of an enlightened being. 

In this episode, we dive into the subtle yet powerful neutrality of breath,  praan and qi and how we can utilize them to refine our practice, and get to the source. 

➖05:45 What is Praan, what is Qi? 

➖14:11 Refining the system to be able to hear the answers

➖16:59 Begining with a structure

➖28:48 These practices are for meditation 

➖42:08 Practice, patience, and perseverance

➖52:43 Who is it who’s knowing? 

Connect with Noah at


Wow! So much packed into this one. I highly recommend checking out one of Noah’s online workshops as his teachings really illuminate the heart of yoga. I’ll probably see you there because I try to attend all his brilliant events!

With love and oneness, 


Thanks for listening, you beautiful soul! 


💭 If you liked this episode, please leave a review on Apple podcasts – it really, really helps the show reach more people, plus I love reading each one. 

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💭 Want to go deep into your Sadhana in the idyllic setting of southern Nicaragua? Check out my upcoming September retreat and come home to your highest Self! 🙏♥️✨

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About Bobbi

I'm Bobbi, a very curious yogi! I’m also into exploring nature all around the world, creating epic vegan feasts, and apart from being on my yoga mat, I’m happiest when I’m disco dancing my way back to the 70’s!



Sadhana & Spirituality

Principles & Philosophies

Healing & Growth

Practices & Tools

A Curious Yogi 

I’m really excited that you’ve made it here! So, what’s my mission? It’s to support you in uncovering your highest Self and living an expanded everyday life. It’s my mission because I spent 14 years as a lost, addicted, and depressed yogi. And, it wasn’t until I began to put tender, love and care into my daily personal practice, sadhana, that I began to unfold that state of bliss, which is Yog. 

I’m here as your guide, and your friend, to help you integrate hath yog, pranaayam, meditation & yogic wisdom into your daily life so you can blossom too. 

Hello, friends! I'm Bobbi.

And I'm a 

curious yogi.

And I'm a curious yogi

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