Ayurvedic
yoga
massage
Inspired by the Indian traditions of Ayurveda and modern yoga, Ayurvedic Yoga Massage (AYM) combines elements of deep tissue oil massage and yoga-based stretching in a single treatment.
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Offering a comprehensive Yoga Bodywork treatment integrating deep-tissue massage, oil massage, yoga-based stretching therapy, and breathwork while uniting modern yoga (Iyengar) and Ayurvedic principles.
With the addition of assisted stretching using both the hands and feet and calamus powder for blood circulation, this full-body yoga therapy is very different from other traditional massage treatments of Ayurveda.
Appointments available in Malmö at My Yoga Room Limhamn on Mondays and The Ayurvediskt Center on Fridays and some Saturdays - or in the comfort of your own home.
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BOOK @AYURVEDISKT CENTER >
1.What happens in the session?
Ayurvedic Yoga Massage is a holistic bodywork that unfolds on a comfortable floor mattress during sessions lasting 50 to 90 minutes.
What sets AYM apart is its incorporation of assisted stretches, often called “passive yoga.”
These gentle yet effective stretches are customized to your needs, ensuring a profound sense of openness and physical, psychological, and emotional well-being.
2. What is used to perform the treatment?
Unlike traditional Ayurvedic massages, AYM uses only a minimal amount of organic sesame oil.
During the massage, you’ll experience Calamus root powder’s stimulating and detoxifying application with slow, deep strokes using the hands and feet, stimulating blood flow and the movement of pran thoughtout your physical and subtle bodies.
This exquisite blend of techniques results in a unique experience that makes you feel rejuvenated and balanced.
3. HOW MUCH DOES IT COST?
PRICES SEK [INCL. 25% VAT]
65 minutes: 945 SEK (Summer Price 800 SEK)
90 minutes: 1345 SEK (Summer Price 1200 SEK)
Buy 3 and save:
65 minutes: 2535 SEK | 90 minutes: 3735 SEK
For home visits within Malmö include an additional 250 SEK per massage.
I offer a limited number of sliding scale spots for those facing financial hardship from 695 SEK.
Please be considerate and honest if you're choosing this option.
Benefits
Ayurvedic yoga massage has many physical, psychological and energetic benefits:
- Reduce muscle tension
- Ease joint pain
- Realign body structure
- Relieve stress & induces relaxation
- Restore and maintains energy levels
- Improve flexibility
- Increase mobility and range of movement
- Improve breathing capacity
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- Support recovery from sports injuries
- Maintain proprioceptive sensitivity
- Promote circulation
- Facilitate restful sleep
- Treat migraines, headaches
- Reduce bloating
- Facilitate digestion
- Promote mindfulness
What They're Sayin'
“Having a massage with Bobbi was the loveliest and most deeply therapeutic treatments.
I felt that both my body and my whole being and spirit had been lovingly cared for and realigned. I floated out of the room!
For me this was without a doubt the best massage I have ever had and nothing has compared since. Thank you so much Bobbi for massaging all my tensions and worries away."
- Katie, Artist, UK
What They're Sayin'
"I would travel far for this fantastic massage!
Bobbi’s massages are the best! She uses a powder that is really quite special.
I got taken to a beautiful spiritual place as well as a wonderful firm touch. I would highly recommend her to everyone."
- Debi, Photographer, London
What They're Sayin'
“Bobbi’s massages are an absolute delight. She gives so much nourishment and care and her love just flows through her magical hands when she’s giving them.
You can tell she’s a highly experienced body worker and knows the body well through her yoga experience as well.
Highly recommend her massages! Wish I lived in the same city as her!
- Karo, Yoga and Ayurveda Expert, Amsterdam
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