bobbi paidel yoga

blog

musing on all things yoga

Magnus Fridh | The Art of Stillness in a Noisy World | S3 Ep 16

Magnus started meditating in his teens and immersed himself in the subject through Tibetan Buddhism and university studies in Indology. Magnus and I discuss the power of meditation to anchor us in life’s ups and downs, the many doorways into stillness, and both the science of meditation and the philosophy of compassion that can help […]

Swedish meditation teacher Magnus Fridh sitting with legs crossed smiling
read the post

Sheena Sood PhD | Yoga Weaponization or Liberatory Potential For All? | S3 Ep 14

“What are the ethical implications of yoga being used by these racially oppressive, colonial forces and being used to help people who are agents of that oppression feel better and decompress and destress?”  I am honored to introduce you to this week’s guest, Sheena Sood, PhD, an Assistant Professor of Sociology, activist, yoga practitioner, and […]

south asian woman smiling to the distance in black and white
read the post

S3 EP13 Arohini Narain | The Resting Place is Within You

“The communion of spiritual life and worldly life. Only if you understand your spiritual life, can actually live your worldly life quite beautifully.” A special guest and inspiration today is the one and only Arohini Narain, Chief HR and Strategy officer from Luchknow, India. But more than a successful business woman, Ruhi is a satsangee […]

Smiling woman with brown hair in black and white
read the post

S3 EP12 Richard and Line | Freedom from Addiction with Honesty and Yoga

“We have both always been searching for something that gave us purpose and meaning, to fill that whole and guidelines to live after.” Raw. Real. Totally Joyful. Richard Grønlie and Line Sortehaug made a huge impression on me when I met them earlier this year. They are a Norwegian married couple with three kids, they […]

read the post

S3 EP11 A Curious Yogi | Sadhana, Sobriety, and the Steps

“Being truly conscious requires stepping back from compulsions and attachments – a change in the operating system. And sometimes we need a helping hand for that. We can’t do it on our own, nor should we have to.”  A Curious Yogi | Sadhana, Sobriety, and the Steps | RSS.com For me, the healing, the coming […]

yoga teacher with outstretched arms
read the post

S3 EP10 Mayank | Go through Life With The Perspective of Self

“Take that 7 minutes (meditation) a day. And nurture it like a little seedling and watch how it grows into the beautiful plant of oneness and watch how it oozes out into your life.”  This weeks guest is Mayank in New Zealand, he is first and foremost a yogi and meditator. He teaches Somatics, Restorative […]

read the post

browse the recent posts

Here you can find all things yoga! Honour the true purpose of yoga and learn the traditional techniques to help you reach a state of ease and peace within. 

Sadhana & Spirituality
Principles & Philosophies
Healing & Growth
Practices & Tools
a Curious Yogi Podcast
More EPISODES

PODCAST

favorites

a day. 

Build your Self practice in 15 minutes

Free course