Yog Sadhana
NORDIC RETREAT
Perched within Norway’s majestic mountains, this retreat is a unique invitation to blend your inner and outer worlds, moving into the lived experience of Sadhana
Perched within Norway’s majestic mountains, this retreat is a unique invitation to blend your inner and outer worlds, moving into the lived experience of Sadhana.
An immersive journey into the heart of tradition.
This retreat provides the "yogi cave" environment needed to unfold the mystery of the Self, by going deeper into the spiritual and embodied practices. Between our deep-dive sessions, you are invited to rinse and repeat the practice by immersing yourself in the serene Nordic landscape—relaxing in the sauna, strolling through ancient trails, or finding stillness by a pristine alpine lake.
FOR THOSE WHO ARE READY TO GO DEEPER
September 17 - 20
Nøsen Yoga Hotel, Norway
Our daily rhythm
Morning Vinyasa Krama
A dedicated practice of dynamic Yogasana, Pranayama, and Meditation to prepare the body to become a steady seat for stillness. Skilled hands-on adjustments & personalized feedback.
Meditation & Satsang
Transition from movement into the "state of Yog" through contemplative dialogue and Nondual Meditation.
Nature & Sauna
Rejuvenate the body and mind with forest immersion, traditional saunas, and wild lake swims—harmonizing the depth of your study with the restorative power of the majestic Norwegian wild.
Workshops
Practical, light-hearted guidance on how to integrate traditional pillars of yogic knowledge into your life now. Take the mystery out of your daily practice and learn to meet the miracles of life with equanimity.
We bring the ancient wisdom of the Vedic scriptures to life, proving that these timeless truths are not just for the forest-dwellers of the past, but for the modern seeker today.
We're Simon and Bobbi - your retreat hosts
A Swede and a Canadian travelling the world sharing our wellness, meditation and yoga practices since 2020.
Simon is a registered nurse, certified yoga teacher and fitness junkie. Bobbi is also a certified yoga teacher, ayurvedic yoga massage practitioner and director of Positive Lamb Foundation, a charity working for children living with HIV in India.
Together, we share a love of travel, good vegan food and helping people feel happy and healthy.
hey there!
Program
THURSDAY 17th
From 15:00 Arrival
18:00 - 19:00 Dinner
20:00 - 21:00 Evening Practice
FRIDAY 18th
7:30 - 9:00 Morning Sadhana
9:00 - 10:00 Breakfast
11:00 - 12:30 Satsang & Meditation
13:00 - 14:00 Lunch
16:00 - 18:00 Deep Study 1
18:00 - 19:00 Dinner
20:00 - 21:00 Evening Meditation
saturday 19th
7:30 - 9:00 Morning Sadhana
9:00 - 10:00 Breakfast
11:00 - 13:00 Deep Study 2
13:00 - 14:00 Lunch
16:00 - 18:00 Sauna
18:00 - 19:00 Dinner
20:00 - 21:00 Evening Restorative
Sunday 20th
7:30 - 9:00 Morning Sadhana
9:00 - 10:00 Breakfast
10:30 - 12:00 Satsang & Meditation
13:00 - 14:00 Lunch
Departure from 12:00
“So much more than just a yoga retreat! The experiences in nature and delicious food make me want to continue the health of my body and the planet. I found a greater peace inside making my daily practice deeply satisfying.
Wonderful experience, wonderful people!"
Wonderful experience, wonderful people!"
— TONI
what our guests are saying:
Our retreat offers a range of accommodation options to suit your comfort and budget. Choose the space that feels right for you - whether it’s a cozy shared room or your private sanctuary.
All inclusive price Starting from 7050 NOK
your investment
included
- Accommodation
- Three delicious, vegetarian meals daily
- Retreat prograM
- Yoga mats and equipment
- One Sauna session
Available add-ons
- Transport from/to Gol or Fagernes
- Extra nights
Nøsen Yoga og Fjellhotell is a mountain retreat center in the heart of Valdres, Norway, surrounded by breathtaking nature and peaceful hiking trails. We host yoga retreats, workshops, and events year-round, offering guests a chance to slow down, connect with themselves, and enjoy nourishing vegetarian meals in a warm and welcoming community.
About Nøsen Yoga og Fjellhotell
click here For more details on travel to nøsen
GETTING THERE
Address:
Nøsasvingen 19 Panoramavegen, 2960,
Røn Norway
By Car
A scenic & dramatic drive around 3 hours from Oslo.
By airplane
Choose one of the airports around Oslo, such as Gardermoen or Torp, if you're flying from abroad.
By train
The Oslo-Bergen train line runs from Oslo Central Station several times a day and stops at Gol. The trip takes around 3 hours. From Gol or Fagernes we offer pick-up by car.
This is for you if:
You need to finally make time for you
You're not interested in exploring
you are on a spiritual path
YOU'RE totally new to yoga & meditation
you're ready to go deeper into yoga & meditation
It's probably not for you if...
YOU'RE NOT WILLING TO be still & quiet
Feeling like a stretch?
let's do this
We get it! Navigating life and all the responsibilities is a lot.
If you see that there is something here for you, but something is holding you back - reach out to us and hopefully we can support you in making this weekend of Self-care happen.
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